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Cheesy Teriyaki Chicken
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Cheesy Teriyaki Chicken

45 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • boneless chicken breast or thigh (boneless, cut into bite-sized pieces)Fleisch450 g
  • all-purpose flourVorräte90 g
  • cornstarch (for the batter)Vorräte60 g
  • egg (beaten)Milchprodukte1 Stück
  • water (for the batter, plus more if needed)Andere120 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • soy sauceVorräte60 ml
  • water (for the sauce)Andere60 ml
  • brown sugarVorräte100 g
  • sesame oilVorräte15 ml
  • vinegarVorräte15 ml
  • garlic (minced)Obst & Gemüse6 Stücke
  • ginger (minced)Obst & Gemüse15 g
  • cornstarch (for the sauce)Vorräte12 g
  • green onion (white part only, minced)Obst & Gemüse1 Stück
  • sesame seeds (for garnish)Nüsse & Samen5 g
  • quickmelt cheese slices (for topping)Milchprodukte4 Stücke
  • mozzarella (grated, optional)Milchprodukte100 g
  • cooking oil (for frying)Vorräte500 ml

pro Portion

Nährwerte

645kcal

Kohlenhydrate
61 g
Eiweiß
33 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne
  • Stielkasserolle
  • Schneebesen
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the batter

    • In a bowl, whisk the flour, cornstarch, salt and black pepper.
    • Add the egg and water and whisk to a smooth batter, adding a little more water if it is too thick.
    Schritt 1
  2. Coat the chicken

    • Cut the chicken into bite-sized pieces.
    • Add the chicken to the batter and mix until every piece is well coated.
    Schritt 2
  3. Fry the chicken

    • Heat the cooking oil in a pan over medium heat.
    • Fry the coated chicken in batches until golden and cooked through.
    • Drain on paper towels.
    Schritt 3
  4. Mix the teriyaki sauce

    • In a bowl, combine the soy sauce, water, brown sugar, sesame oil, vinegar, garlic, ginger, cornstarch and the white part of the green onion.
    • Stir until the sugar and cornstarch are dissolved.
    Schritt 4
  5. Simmer the sauce

    • Pour the sauce into a saucepan and bring to a simmer over medium heat.
    • Cook, stirring, until thickened and glossy.
    Schritt 5
  6. Coat the chicken in sauce

    • Add the fried chicken to the pan with the sauce.
    • Toss until all the pieces are evenly glazed.
    Schritt 6
  7. Melt the cheese

    • Top the chicken with the cheese slices and the mozzarella.
    • Cover and cook over low heat until the cheese is fully melted.
    Schritt 7
  8. Garnish and serve

    • Sprinkle with sesame seeds.
    • Serve hot with rice.
    Schritt 8