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Chicken Adobo
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Chicken Adobo

1 Std. 20 Min.Für 4Nutri-Score C€
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was Sie brauchen

Zutaten

4 Personen
  • soy sauceVorräte240 ml
  • brown sugarVorräte50 g
  • vinegarVorräte240 ml
  • black peppercornsGewürze6 g
  • bay leavesGewürze3 Stücke
  • bone-in skin-on chicken thighsFleisch800 g
  • chicken drumsticksFleisch600 g
  • garlic (whole head, cloves peeled and smashed)Obst & Gemüse1 Stück
  • onion (chopped)Obst & Gemüse1 Stück
  • roasted garlic oilVorräte30 ml
  • waterAndere240 ml
  • white rice (cooked, for serving)Getreide300 g
  • green onion (sliced, for garnish)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

553kcal

Kohlenhydrate
33 g
Eiweiß
44 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the marinade

    • Combine the soy sauce, brown sugar, vinegar, black peppercorns and bay leaves in a bowl.
    • Mix well until the sugar dissolves.
    Schritt 1
  2. Marinate the chicken

    • Add the chicken thighs and drumsticks to the marinade.
    • Add the whole head of garlic and mix so every piece is coated.
    • Cover and refrigerate overnight, or marinate at room temperature for at least 30 minutes.
    Schritt 2
  3. Sear the chicken

    • Heat the roasted garlic oil in a pan over medium heat.
    • Sear the chicken in batches, skin side down, for 3 to 4 minutes per side until colored.
    • Remove the chicken and set aside.
    Schritt 3
  4. Sauté the onion

    • Add the chopped onion to the pan.
    • Sauté over medium heat until caramelized, without burning.
    Schritt 4
  5. Simmer the adobo

    • Pour the marinade back into the pan and nestle the chicken pieces back in.
    • Add the water and bring to a boil.
    • Cover, reduce the heat to low and simmer for 30 minutes.
    Schritt 5
  6. Reduce the sauce

    • Uncover and crank the heat back up to high.
    • Cook until the sauce thickens into a glaze, 15 to 20 minutes.
    Schritt 6
  7. Serve

    • Serve the chicken over white rice.
    • Spoon the sauce over the top and garnish with green onion.
    Schritt 7