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Chicken Adobo
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Chicken Adobo

1 Std. 15 Min.Für 4Nutri-Score C€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (bone-in or boneless)Fleisch800 g
  • soy sauceVorräte120 ml
  • sugarVorräte20 g
  • bay leavesGewürze3 Stücke
  • black peppercorns (whole)Gewürze5 g
  • garlic (cloves, crushed)Obst & Gemüse5 Stücke
  • waterAndere240 ml
  • vinegar (coconut vinegar preferred, white vinegar works too)Vorräte60 ml
  • white rice (for serving)Getreide300 g
  • cooking oil (for pan frying)Vorräte30 ml

pro Portion

Nährwerte

658kcal

Kohlenhydrate
65 g
Eiweiß
38 g
Fett
28 g
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was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Place the chicken thighs in a bowl with the soy sauce, sugar, bay leaves, peppercorns and garlic.
    • Toss to coat and let marinate.
    Schritt 1
  2. Pan fry the chicken

    • Remove the chicken from the marinade, keeping the marinade aside.
    • Heat the oil in a pan and fry the chicken until nicely browned.
    Schritt 2
  3. Braise with the marinade

    • Pour the reserved marinade back into the pan and add the water.
    • Bring to a boil, then cover and simmer on low.
    Schritt 3
  4. Add the vinegar and reduce

    • Remove the lid and pour in the vinegar.
    • Simmer uncovered until the sauce is dark and sticky.
    Schritt 4
  5. Cook the rice and serve

    • Cook a pot of white rice.
    • Serve the adobo over the rice.
    Schritt 5