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Chicken Alfredo Mafaldine
Hauptgericht

Chicken Alfredo Mafaldine

35 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (boneless, skinless)Fleisch2 Stücke
  • smoked paprika (ground)Gewürze5 g
  • cayenne pepper (ground)Gewürze1 g
  • bouillon powder (divided between chicken and sauce)Vorräte8 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • mafaldine pasta (dried)Getreide400 g
  • salt (for the pasta water)Gewürze10 g
  • butterMilchprodukte56 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • flour (all-purpose)Vorräte8 g
  • heavy creamMilchprodukte720 ml
  • parmesan cheese (grated)Milchprodukte30 g
  • mozzarella cheese (shredded)Milchprodukte60 g
  • oil (for pan frying)Vorräte15 ml

pro Portion

Nährwerte

1.035kcal

Kohlenhydrate
80 g
Eiweiß
33 g
Fett
65 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Boil the pasta

    • Bring salted water to a boil in a stockpot.
    • Cook the mafaldine until al dente, then drain, reserving a little pasta water.
    Schritt 1
  2. Season the chicken

    • Pat the chicken breasts dry and coat them with smoked paprika, cayenne pepper, bouillon, garlic powder and onion powder.
    Schritt 2
  3. Pan-fry the chicken

    • Heat a little oil in a frying pan and sear the chicken on each side until golden and cooked through.
    • Transfer the chicken to a board and slice it.
    Schritt 3
  4. Make the roux

    • In the same pan, melt the butter with the minced garlic.
    • Stir in the flour and cook until the roux takes on a light golden color.
    Schritt 4
  5. Build the Alfredo sauce

    • Pour in the heavy cream and add the bouillon.
    • Stir in the parmesan and mozzarella and simmer until the sauce thickens.
    Schritt 5
  6. Combine and serve

    • Add the drained mafaldine to the sauce and toss to coat, loosening with pasta water if needed.
    • Top with the sliced chicken and serve.
    Schritt 6