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Chicken Caesar Salad Wrap
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Chicken Caesar Salad Wrap

30 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (seasoned and cooked)Fleisch300 g
  • romaine lettuce (chopped)Obst & Gemüse200 g
  • parmesan (grated)Milchprodukte30 g
  • Caesar dressingVorräte60 ml
  • tortilla wrapsBackwaren2 Stücke
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

487kcal

Kohlenhydrate
31 g
Eiweiß
39 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Cook the chicken

    • Season the chicken breast with salt and black pepper.
    • Heat the olive oil in a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, then slice into strips.
    Schritt 1
  2. Prepare the Caesar filling

    • Chop the romaine lettuce and add it to a mixing bowl.
    • Add the sliced chicken, Caesar dressing and grated parmesan.
    • Toss everything together until evenly coated.
    Schritt 2
  3. Assemble the wraps

    • Lay the tortilla wraps flat and spoon the chicken Caesar filling along the center.
    • Fold in the sides and roll the wraps tightly.
    Schritt 3
  4. Serve

    • Slice the wraps in half and serve immediately.
    Schritt 4