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Chicken Caesar Wrap
30 Min.Für 2Nutri-Score C€€
C
30 Min.
30 Min.Chicken Caesar Wrap
rezept von
@williamconrad_
@williamconrad_
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
romaine lettuce (heart, shredded)Obst & Gemüse1 Stück
egg yolk (room temperature)Milchprodukte1 Stück
Dijon mustardVorräte5 ml
Tabasco (couple dashes)Vorräte2 ml- Worcestershire sauceVorräte5 ml
garlic (clove, finely minced)Obst & Gemüse1 Stück
anchovy filletsFisch4 Stücke- capersVorräte10 g
lemon (zested and juiced)Obst & Gemüse1 Stück
black pepper (freshly ground)Gewürze1 g
saltGewürze2 g
olive oilVorräte120 ml
white wine vinegarVorräte5 ml
Parmesan (freshly grated)Milchprodukte40 g- rotisserie chicken (breasts, skin on, medium dice)Fleisch300 g
parsley (chopped)Obst & Gemüse10 g- dill (chopped)Obst & Gemüse10 g
- panko breadcrumbs (toasted)Backwaren40 g
- tortilla wrapsBackwaren2 Stücke
pro Portion
Nährwerte
946kcal
- Kohlenhydrate
- 31 g
- Eiweiß
- 39 g
- Fett
- 74 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
Bratpfanne
Reibe
Schritt für Schritt
Zubereitung
- Schritt 1
Make the Caesar dressing
- Whisk the room temperature egg yolk with the Dijon mustard, Tabasco, Worcestershire sauce, minced garlic, anchovy fillets, capers, lemon zest and juice, pepper and salt.
- While whisking, trickle in the olive oil until the dressing thickens, then stir in the white wine vinegar.
- Fold in the freshly grated Parmesan.
- Schritt 2
Prepare the filling
- Chop the rotisserie chicken breasts, skin on, into a medium dice.
- Shred the romaine heart and chop the parsley and dill.
- Toss the chicken, romaine and herbs with the dressing.
- Schritt 3
Toast the panko
- Season the panko with salt and pepper.
- Toast in a hot pan until golden.
- Schritt 4
Assemble and seal the wraps
- Fill the tortillas with the chicken Caesar mixture and sprinkle with toasted panko.
- Roll the wraps tightly and seal.
- Toast the wraps in a hot pan until golden on both sides.
- Schritt 5
Serve
- Serve the wraps with a lemon cheek on the side.