Hauptgericht
Chicken Fajita Loaded Sweet Potato Meal Prep
30 Min.Für 4Nutri-Score B€€
B
30 Min.
30 Min.Chicken Fajita Loaded Sweet Potato Meal Prep
rezept von
Jess | Easy recipes
@jessthomofit
1 Rezept
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
red pepper (chopped)Obst & Gemüse1 Stück- green pepper (chopped)Obst & Gemüse1 Stück
red onion (chopped)Obst & Gemüse1 Stück
sweet potato (cubed)Obst & Gemüse415 g
chicken breast (cubed)Fleisch494 g
olive oil (divided)Vorräte15 ml- Tenderstem broccoliObst & Gemüse100 g
light cheddar (grated)Milchprodukte40 g
fajita seasoning (1 packet)Gewürze1 Stück
pro Portion
Nährwerte
312kcal
- Kohlenhydrate
- 30 g
- Eiweiß
- 31 g
- Fett
- 8 g
was Sie verwenden
Utensilien
Bratpfanne
Heißluftfritteuse
Stielkasserolle
Rührschüssel
meal prep container ×4
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Cut the chicken breast into small chunks.
- Coat the chicken with the fajita seasoning and set aside while you chop the vegetables.
- Schritt 2
Cook the chicken and vegetables
- Heat part of the olive oil in a frying pan over medium heat.
- Add the chicken and cook until almost cooked through.
- Add the peppers and red onion, stir well and cook until softened.
- Schritt 3
Air fry the sweet potato
- Toss the cubed sweet potato with the remaining olive oil.
- Cook at 200 °C in the air fryer until tender and golden.
- Schritt 4
Boil the broccoli
- Boil the Tenderstem broccoli until just tender, then drain.
- Schritt 5
Assemble the meal prep containers
- Divide the sweet potato, chicken fajita mix and broccoli between the meal prep containers.
- Top each portion with the grated cheddar.