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Chicken Gyros Bowl
Hauptgericht

Chicken Gyros Bowl

40 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (cut into strips)Fleisch500 g
  • olive oilVorräte30 ml
  • dried oreganoGewürze4 g
  • paprikaGewürze3 g
  • ground cuminGewürze2 g
  • garlic (crushed)Obst & Gemüse2 Stücke
  • lemon (juiced)Obst & Gemüse1 Stück
  • Greek yogurtMilchprodukte200 g
  • cucumber (grated and squeezed)Obst & Gemüse1 Stück
  • pita bread (warmed)Backwaren2 Stücke
  • tomato (diced)Obst & Gemüse2 Stücke
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • lettuce (shredded)Obst & Gemüse100 g
  • saltGewürze3 g

pro Portion

Nährwerte

653kcal

Kohlenhydrate
48 g
Eiweiß
65 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Reibe

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Mix the chicken strips with the olive oil, oregano, paprika, cumin, crushed garlic, lemon juice and salt.
    • Let it sit for a few minutes to absorb the flavours.
    Schritt 1
  2. Make the tzatziki

    • Combine the Greek yogurt with the grated, squeezed cucumber and a pinch of salt.
    • Stir in a little crushed garlic and lemon juice to taste.
    Schritt 2
  3. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken strips until golden and cooked through, turning occasionally.
    Schritt 3
  4. Assemble the bowls

    • Warm the pita bread and tear it into the bowls.
    • Top with the lettuce, diced tomato, sliced red onion and the chicken.
    • Spoon over the tzatziki and serve.
    Schritt 4