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Chicken Jerky with Lime Leaves
Snack

Chicken Jerky with Lime Leaves

2 Std. 30 Min.Für 12Nutri-Score C€€
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was Sie brauchen

Zutaten

12 Personen
  • chicken breast (boneless, skinless)Fleisch2,3 kg
  • lemongrass (bruised, cut into segments)Obst & Gemüse3 Stücke
  • kaffir lime leaves (torn)Obst & Gemüse18 Stücke
  • garlic (minced)Obst & Gemüse30 g
  • shallots (minced)Obst & Gemüse10 g
  • sugarVorräte190 g
  • fish sauceVorräte20 g
  • soy sauceVorräte20 g
  • saltGewürze3 g
  • chicken powderVorräte20 g
  • chili powder (adjust to taste)Gewürze6 g
  • paprika (for color)Gewürze2 g
  • turmeric powderGewürze3 g
  • curry powderGewürze3 g
  • cooking oilVorräte30 g
  • waterAndere480 ml

pro Portion

Nährwerte

299kcal

Kohlenhydrate
17 g
Eiweiß
41 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Backblech
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Boil the chicken

    • Boil the chicken breasts with the lemongrass, shallots, ginger, kaffir lime leaves, salt and water until cooked through.
    • Let cool, then shred the chicken into thin strips by hand.
    Schritt 1
  2. Make the marinade

    • In a pan, mix the minced garlic, shallots, chili powder, paprika, sugar, fish sauce, salt, soy sauce, chicken powder, turmeric powder, curry powder and cooking oil.
    • Add the shredded chicken to the marinade and mix well.
    Schritt 2
  3. Marinate the chicken

    • Let the chicken sit in the marinade for maximum flavor.
    Schritt 3
  4. Dry the chicken

    • Spread the chicken evenly on a baking sheet and dehydrate, stirring occasionally.
    • Let the chicken jerky cool completely before storing it in an airtight container.
    Schritt 4