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Chicken & Spinach Cheese Lasagna
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Chicken & Spinach Cheese Lasagna

1 Std. 20 Min.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • chicken (cubed, seasoned to taste)Fleisch300 g
  • butter (one stick)Milchprodukte113 g
  • garlic (crushed)Obst & Gemüse2 Stücke
  • saltGewürze5 g
  • flourVorräte60 g
  • milkMilchprodukte480 ml
  • chicken brothVorräte480 ml
  • mozzarella cheese (shredded)Milchprodukte200 g
  • Parmesan cheese (grated)Milchprodukte50 g
  • onion (chopped)Obst & Gemüse60 g
  • dried basilGewürze1 g
  • oreganoGewürze500 mg
  • black pepperGewürze500 mg
  • lasagna noodles (uncooked)Getreide10 Stücke
  • ricotta cheeseMilchprodukte480 g
  • frozen chopped spinach (thawed and drained)Obst & Gemüse567 g
  • Parmesan cheese (grated, for topping)Milchprodukte50 g

pro Portion

Nährwerte

333kcal

Kohlenhydrate
22 g
Eiweiß
21 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Stielkasserolle
  • Bratpfanne
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Season and cook the chicken

    • Cube the chicken and season it to your liking.
    • Cook the chicken in a pan until done.
    Schritt 1
  2. Make the roux

    • Melt the butter in a saucepan.
    • Add the crushed garlic, salt and flour.
    • Stir and cook to make a roux.
    Schritt 2
  3. Build the cheese sauce

    • Pour in the milk and chicken broth.
    • Once it starts boiling, stir it up.
    • Stir in the mozzarella, Parmesan, onion, basil, oregano and black pepper.
    Schritt 3
  4. Start layering the lasagna

    • Spread about half a cup of the cheese sauce in the baking dish.
    • Add a layer of uncooked noodles.
    • Spread ricotta cheese all over the noodles.
    • Spread half of the cheese sauce over the noodles.
    Schritt 4
  5. Add the second layer

    • Add another layer of noodles.
    • Spread the remaining ricotta cheese all over.
    • Top with the chicken and the drained spinach.
    Schritt 5
  6. Finish and bake

    • Spread the remaining cheese sauce over the spinach.
    • Top with the Parmesan cheese.
    • Bake at 175 °C for 45 minutes.
    • Let it sit out for 15 minutes before serving.
    Schritt 6