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Chicken with Street Corn Salsa
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Chicken with Street Corn Salsa

35 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cubed)Fleisch680 g
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g
  • garlic powderGewürze3 g
  • chili powderGewürze3 g
  • paprikaGewürze3 g
  • cuminGewürze1 g
  • olive oil (for the marinade)Vorräte15 ml
  • avocado oil spray (for cooking)Vorräte5 ml
  • cornObst & Gemüse330 g
  • light mayonnaiseVorräte60 ml
  • cotija cheese (crumbled)Milchprodukte40 g
  • lime (juiced and zested)Obst & Gemüse1 Stück
  • jalapeño (finely diced)Obst & Gemüse1 Stück
  • cilantro (chopped)Obst & Gemüse8 g
  • avocado (cubed)Obst & Gemüse1 Stück

pro Portion

Nährwerte

360kcal

Kohlenhydrate
16 g
Eiweiß
40 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Cube the chicken breast and place in a bowl.
    • Season with salt, pepper, garlic powder, chili powder, paprika and cumin.
    • Drizzle with olive oil and toss to coat evenly.
    Schritt 1
  2. Make the street corn salsa

    • In a bowl, combine the corn, light mayonnaise and crumbled cotija cheese.
    • Add the lime juice and zest, finely diced jalapeño and chopped cilantro.
    • Fold in the cubed avocado gently and mix well.
    Schritt 2
  3. Cook the chicken

    • Heat a frying pan over medium-high heat and spray with avocado oil.
    • Add the chicken in a single layer and cook until golden and cooked through, stirring occasionally.
    Schritt 3
  4. Serve

    • Plate the cooked chicken and top generously with the street corn salsa.
    Schritt 4