Hauptgericht
Chickpea Cakes with Creamy Chipotle Sauce
35 Min.Für 6Nutri-Score B€€
B
35 Min.
35 Min.Chickpea Cakes with Creamy Chipotle Sauce
was Sie brauchen
Zutaten
chickpeas (canned, drained and rinsed)Vorräte850 g
Greek yogurt (for the sauce)Milchprodukte120 g- chipotle in adobo (minced, for the sauce)Vorräte20 g
- eggs (large)Milchprodukte2 Stücke
olive oil (plus more for frying)Vorräte30 ml
ground coriander (ground)Gewürze1 g- cayenne pepper (ground)Gewürze500 mg
- Aleppo pepper (flakes)Gewürze500 mg
- harissa spice blendGewürze3 g
saltGewürze6 g
panko bread crumbsBackwaren60 g
bell pepper (diced)Obst & Gemüse1 Stück
pro Portion
Nährwerte
177kcal
- Kohlenhydrate
- 22 g
- Eiweiß
- 8 g
- Fett
- 7 g
was Sie verwenden
Utensilien
Küchenmaschine
Rührschüssel
Schneebesen
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Grind the chickpeas
- Drain and rinse the chickpeas.
- Add them to the food processor and pulse until coarsely ground, about 8 to 10 pulses.
- Schritt 2
Make the chipotle sauce
- Whisk together the Greek yogurt, chipotle in adobo and a pinch of salt until smooth.
- Set aside in the refrigerator.
- Schritt 3
Whisk the wet ingredients
- In a large bowl, whisk the eggs, olive oil, ground coriander, cayenne pepper, Aleppo pepper, harissa spice blend, salt and Greek yogurt until combined.
- Schritt 4
Form the mixture
- Fold in the ground chickpeas, panko bread crumbs and diced bell pepper until evenly combined.
- Divide the mixture into six equal portions and shape into cakes.
- Schritt 5
Fry the cakes
- Heat a generous amount of olive oil in a skillet over medium heat until shimmering.
- Fry the cakes without overcrowding the pan, about 4 to 5 minutes per side, until golden and crisp.
- Schritt 6
Serve
- Serve the warm chickpea cakes with the creamy chipotle sauce.