Hauptgericht
Chickpea Egg Salad
20 Min.Für 4Nutri-Score C€
C
20 Min.
20 Min.Chickpea Egg Salad
rezept von
Debbie's Daily Dish
@deb.r17
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
chickpeas (canned, rinsed and drained)Vorräte400 g
eggs (hard-boiled, well done)Milchprodukte2 Stücke
onion (finely chopped)Obst & Gemüse40 g- mayonnaiseVorräte80 ml
salt (pinch, to taste)Gewürze1 g
pro Portion
Nährwerte
228kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 7 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Rührschüssel
Kartoffelstampfer- kitchen knife
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the chickpeas
- Rinse and drain the canned chickpeas.
- Mash the chickpeas in a bowl, leaving some texture.
- Schritt 2
Chop the eggs and onion
- Chop the hard-boiled eggs.
- Finely chop the onion.
- Schritt 3
Mix the salad
- Add the eggs and onion to the mashed chickpeas.
- Stir in the mayonnaise until well combined.
- Season with a pinch of salt to taste.
- Schritt 4
Serve
- Serve on crackers, bread, a bagel or in a sandwich.