Beilage
Chickpea, Tomato and Herb Salad
20 Min.Für 4Nutri-Score A€
rezept von
@pourrestorekitchen
was Sie brauchen
red onion (small, peeled and finely sliced)Obst & Gemüse1 Stück
fresh red chilies (deseeded and finely sliced)Obst & Gemüse2 Stücke
ripe red tomatoes (roughly chopped)Obst & Gemüse300 g
lemon (juiced (half used for the dressing))Obst & Gemüse1 Stück
flaxseed oilVorräte45 ml
sea salt (to taste)Gewürze3 g
black pepper (freshly ground, to taste)Gewürze1 g
chickpeas (jarred, drained)Vorräte425 g
fresh mint (chopped)Obst & Gemüse15 g
fresh basil (chopped)Obst & Gemüse15 g
sunflower seedsNüsse & Samen10 gpro Portion
199kcal
was Sie verwenden
Schritt für Schritt
Prepare the vegetables
Combine and dress
Marinate with the chickpeas
Finish and serve