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Chili Crisp Tomato Butter Beans
Hauptgericht

Chili Crisp Tomato Butter Beans

25 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • large butter beans (canned, drained and rinsed)Vorräte800 g
  • olive oilVorräte15 ml
  • garlic (thinly sliced)Obst & Gemüse3 Stücke
  • cherry tomatoesObst & Gemüse225 g
  • chili crisp (plus extra for finishing)Vorräte40 g
  • brothVorräte120 ml
  • Parmesan (finely grated, plus extra for finishing)Milchprodukte25 g
  • Greek yogurt (or labneh)Milchprodukte30 g
  • smoked paprikaGewürze1 g
  • lemon zestObst & Gemüse2 g
  • lemon juiceObst & Gemüse15 ml
  • saltGewürze3 g
  • black pepperGewürze1 g
  • fresh basil (torn)Obst & Gemüse6 g
  • sourdough bread (thickly sliced, for serving)Backwaren4 Stücke

pro Portion

Nährwerte

268kcal

Kohlenhydrate
33 g
Eiweiß
13 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Reibe

Schritt für Schritt

Zubereitung

  1. Blister the tomatoes

    • Heat the olive oil in a skillet over medium-high heat.
    • Add the cherry tomatoes and cook until they blister and start bursting.
    Schritt 1
  2. Add garlic and chili crisp

    • Add the sliced garlic and cook briefly.
    • Stir in the chili crisp.
    Schritt 2
  3. Simmer the beans

    • Add the butter beans, broth, smoked paprika, salt and pepper.
    • Simmer, smashing a few beans against the pan to make everything creamy.
    Schritt 3
  4. Finish off the heat

    • Turn off the heat.
    • Stir in the Parmesan, Greek yogurt, lemon zest and lemon juice.
    Schritt 4
  5. Serve

    • Finish with torn basil, extra chili crisp and grated Parmesan.
    • Serve with thick slices of sourdough bread.
    Schritt 5