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Chilli Con Carne Smash Burger
45 Min.Für 2Nutri-Score D€€
D
45 Min.
45 Min.Chilli Con Carne Smash Burger
was Sie brauchen
Zutaten
beef mince (divided into 4 balls)Fleisch400 g
burger buns (split)Backwaren2 Stücke
cheddar cheese (sliced)Milchprodukte4 Stücke- kidney beans (drained and rinsed)Vorräte150 g
- tomato passataVorräte150 ml
onion (finely chopped)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse2 Stücke
chilli powderGewürze5 g- ground cuminGewürze3 g
- smoked paprikaGewürze2 g
- vegetable oilVorräte15 ml
saltGewürze4 g
guacamoleFrischeprodukte100 g
sour creamMilchprodukte60 g
corn chips (lightly crushed)Getreide30 g
butter (softened)Milchprodukte20 g
pro Portion
Nährwerte
873kcal
- Kohlenhydrate
- 48 g
- Eiweiß
- 53 g
- Fett
- 53 g
was Sie verwenden
Utensilien
Bratpfanne
Stielkasserolle
Küchenspatel
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Make the chilli con carne
- Soften the onion and garlic in a little oil in a saucepan.
- Add the beef mince and brown it, then stir in the chilli powder, cumin and smoked paprika.
- Add the kidney beans and tomato passata, season with salt and simmer until thick.
- Schritt 2
Toast the buns
- Spread the cut sides of the buns with butter.
- Toast them in a hot pan until golden.
- Schritt 3
Smash the patties
- Place the beef balls in the hot pan and smash them flat with a spatula.
- Season with salt and cook until a crust forms, then flip.
- Top each patty with cheddar cheese and let it melt.
- Schritt 4
Assemble the burgers
- Spread guacamole on the bottom bun and place two cheesy patties on top.
- Spoon over the chilli con carne and add a dollop of sour cream.
- Scatter the crushed corn chips, close the bun and serve.
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