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Chilli Pot Pie
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Chilli Pot Pie

1 Std. 15 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • ground beefFleisch500 g
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • bell pepper (diced)Obst & Gemüse1 Stück
  • kidney beans (drained and rinsed)Vorräte400 g
  • chopped tomatoesVorräte400 g
  • tomato pasteVorräte30 g
  • beef stockVorräte250 ml
  • chilli powderGewürze10 g
  • ground cuminGewürze5 g
  • smoked paprikaGewürze3 g
  • olive oilVorräte15 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • puff pastry (rolled out)Frischeprodukte320 g
  • egg (beaten)Milchprodukte1 Stück

pro Portion

Nährwerte

543kcal

Kohlenhydrate
33 g
Eiweiß
30 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter ×4
  • Bratpfanne
  • Backofen
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Cook the chilli filling

    • Heat the olive oil in a frying pan and brown the ground beef.
    • Add the onion, garlic and bell pepper and cook until softened.
    • Stir in the chilli powder, cumin, smoked paprika, salt and pepper.
    Schritt 1
  2. Simmer the chilli

    • Add the tomato paste, chopped tomatoes, kidney beans and beef stock.
    • Simmer until the chilli thickens, then adjust the seasoning.
    Schritt 2
  3. Fill the mini Dutch ovens

    • Divide the chilli between the mini Dutch ovens.
    • Cut the puff pastry to fit and lay it over the chilli, pressing the edges to seal.
    • Brush the pastry with the beaten egg.
    Schritt 3
  4. Bake the pot pies

    • Bake until the pastry is puffed and golden.
    Schritt 4