Dessert
Chocolate Chia Seed Pudding
4 Std. 10 Min.Für 4Nutri-Score C€€
C
4 Std. 10 Min.
4 Std. 10 Min.Chocolate Chia Seed Pudding
rezept von
Ruth Anne Bigley
@thebigleybasics
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
cold water (or dairy free milk)Getränke480 ml
chia seedsNüsse & Samen110 g
cocoa powderVorräte50 g
pure maple syrup (or raw honey)Vorräte80 ml- pure vanilla extractVorräte5 ml
Himalayan pink saltGewürze3 g
pro Portion
Nährwerte
196kcal
- Kohlenhydrate
- 24 g
- Eiweiß
- 6 g
- Fett
- 9 g
was Sie verwenden
Utensilien
Standmixer
Schritt für Schritt
Zubereitung
- Schritt 1
Blend the ingredients
- Add the water, chia seeds, cocoa powder, maple syrup, vanilla extract and salt to a high speed blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Schritt 2
Chill the pudding
- Place the blended chia seed pudding in the fridge and chill for several hours, or overnight.
- Schritt 3
Serve
- Once chilled, serve and enjoy. Store leftovers in the fridge for about 5 days.