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Cinnamon Apple Protein Crumble Cake
1 Std. 20 Min.Für 8Nutri-Score C€€
C
1 Std. 20 Min.
1 Std. 20 Min.Cinnamon Apple Protein Crumble Cake
was Sie brauchen
Zutaten
flourGetreide70 g
oat flourGetreide50 g
vanilla protein powderVorräte40 g- vanilla pudding powderVorräte35 g
- baking powderVorräte8 g
eggsMilchprodukte2 Stücke- skyr or Greek yogurtMilchprodukte180 g
milkMilchprodukte120 ml- applesauceVorräte50 g
butter (melted)Milchprodukte40 g
sugar or sweetenerVorräte70 g- vanilla extractVorräte5 ml
cinnamonGewürze4 g
saltGewürze2 g
apples (peeled and diced)Obst & Gemüse3 Stücke- lemon juice (freshly squeezed)Obst & Gemüse10 ml
- cornstarchVorräte3 g
maple syrup or brown sugar (optional)Vorräte15 ml- flour (for the crumble)Getreide45 g
- oat flour (for the crumble)Getreide20 g
- vanilla protein powder (for the crumble)Vorräte20 g
- butter (cold, for the crumble)Milchprodukte30 g
- brown sugar or sweetener (for the crumble)Vorräte25 g
pro Portion
Nährwerte
306kcal
- Kohlenhydrate
- 38 g
- Eiweiß
- 17 g
- Fett
- 10 g
was Sie verwenden
Utensilien
Rührschüssel ×2
Springform
Backofen
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the apple filling
- Peel and dice the apples.
- Toss them with cinnamon, lemon juice and cornstarch, plus maple syrup or brown sugar if using.
- Schritt 2
Make the cake batter
- Whisk the eggs with the sugar, skyr, milk, applesauce, melted butter and vanilla.
- Combine the flour, oat flour, protein powder, pudding powder, baking powder, cinnamon and salt, then fold into the wet mixture until smooth.
- Schritt 3
Make the crumble
- Rub the cold butter into the flour, oat flour, protein powder, brown sugar, cinnamon and salt until crumbly.
- Schritt 4
Assemble the cake
- Pour the batter into a lined springform pan.
- Spread the apple filling over the batter and scatter the crumble on top.
- Schritt 5
Bake
- Bake at 175 °C until golden and set.
- Schritt 6
Cool and serve
- Let the cake cool in the pan before releasing and slicing.