Cook the apple

• Melt the coconut oil in a frying pan over medium heat.
• Add the diced apple and the sugar and cook until the apple softens and caramelises slightly.

Add the spices and milk

• Sprinkle in the cinnamon, nutmeg and ginger and stir to coat the apple.
• Pour in the milk and cook on low heat, stirring, until the mixture is soft and creamy.

Assemble the bowl

• Spoon the yogurt into a bowl and top with the oats.
• Add the warm apple scramble and serve.