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Creamy Cajun Shrimp Pasta
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Creamy Cajun Shrimp Pasta

35 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • large shrimp (peeled and deveined)Fisch225 g
  • Cajun seasoningGewürze15 g
  • paprika powderGewürze7 g
  • Italian herbsGewürze3 g
  • saltGewürze5 g
  • avocado oilVorräte5 ml
  • neutral oilVorräte30 ml
  • onion (diced)Obst & Gemüse0,5 Stücke
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • butterMilchprodukte7 g
  • half-and-halfMilchprodukte480 ml
  • tomato pasteVorräte15 g
  • Italian herbsGewürze3 g
  • Cajun seasoningGewürze3 g
  • garlic powderGewürze9 g
  • paprika powderGewürze7 g
  • black pepperGewürze1 g
  • fettuccine pastaGetreide225 g

pro Portion

Nährwerte

638kcal

Kohlenhydrate
63 g
Eiweiß
25 g
Fett
32 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the shrimp

    • In a bowl, toss the shrimp with the Cajun seasoning, paprika, Italian herbs, salt and oil until evenly coated.
    Schritt 1
  2. Cook the pasta

    • Bring a large pot of salted water to a boil and cook the fettuccine until al dente.
    • Drain and set aside.
    Schritt 2
  3. Sear the shrimp

    • Heat a little oil in a frying pan over medium-high heat.
    • Sear the shrimp until pink and opaque, then transfer to a plate.
    Schritt 3
  4. Sauté the vegetables

    • Add the neutral oil to the same pan and sauté the onion and bell peppers until softened.
    Schritt 4
  5. Build the creamy sauce

    • Stir in the butter, tomato paste, Italian herbs, Cajun seasoning, garlic powder and paprika.
    • Pour in the half-and-half and simmer until slightly thickened.
    • Season with salt and black pepper.
    Schritt 5
  6. Combine and serve

    • Return the shrimp to the pan with the drained fettuccine and toss until well coated in the sauce.
    • Serve hot.
    Schritt 6