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Creamy Chicken & Mushroom Alfredo Pasta (No Cheese)
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Creamy Chicken & Mushroom Alfredo Pasta (No Cheese)

40 Min.Für 4Nutri-Score C€€
von @tasty_meal2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • pasta (any shape, e.g. fettuccine)Getreide400 g
  • chicken breast (sliced into strips)Fleisch500 g
  • mushrooms (sliced)Obst & Gemüse300 g
  • butterMilchprodukte40 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • fresh creamMilchprodukte250 ml
  • milkMilchprodukte125 ml
  • parmesan (grated, optional)Milchprodukte40 g
  • black pepper (ground)Gewürze2 g
  • saltGewürze5 g
  • olive oilVorräte15 ml
  • parsley (chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

679kcal

Kohlenhydrate
80 g
Eiweiß
36 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Add the pasta and cook until al dente.
    • Drain and set aside, reserving a little cooking water.
    Schritt 1

  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken with salt and pepper.
    • Sear the chicken until golden and cooked through, then set aside.
    Schritt 2

  3. Cook the mushrooms

    • Melt the butter in the same pan.
    • Add the mushrooms and cook until golden and softened.
    • Add the garlic and cook until fragrant.
    Schritt 3

  4. Make the creamy sauce

    • Pour in the cream and milk, stirring well.
    • Simmer gently until the sauce thickens slightly.
    • Season with salt and pepper.
    Schritt 4

  5. Combine and serve

    • Return the chicken to the pan with the pasta and toss to coat in the sauce.
    • Loosen with a splash of pasta water if needed.
    • Finish with grated parmesan and chopped parsley, then serve.
    Schritt 5
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