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Creamy Chicken Pasta Bake
45 Min.Für 4Nutri-Score C€€
C
45 Min.
45 Min.Creamy Chicken Pasta Bake
was Sie brauchen
Zutaten
chicken breast (cut into bite-sized pieces, seasoned with Cajun seasoning)Fleisch500 g
Cajun seasoningGewürze2 g
pastaGetreide300 g
broccoli (cut into florets, seasoned with butter seasoning)Obst & Gemüse250 g- butter seasoningGewürze2 g
spinachObst & Gemüse100 g
sun-dried tomatoes (drained and sliced)Vorräte80 g
heavy creamMilchprodukte250 ml
parmesan (grated)Milchprodukte60 g
mozzarella (shredded)Milchprodukte150 g
garlic (minced)Obst & Gemüse3 Stücke
olive oilVorräte15 ml
saltGewürze3 g
pro Portion
Nährwerte
631kcal
- Kohlenhydrate
- 63 g
- Eiweiß
- 36 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Kochfeld
Bratpfanne- Kochtopf
Auflaufform
Seiher
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Schritt 2
Season and cook the chicken
- Toss the chicken pieces with the Cajun seasoning.
- Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
- Schritt 3
Cook the broccoli
- Season the broccoli florets with the butter seasoning.
- Cook the broccoli until tender-crisp.
- Schritt 4
Build the creamy sauce
- Add the garlic to the pan and cook until fragrant.
- Pour in the heavy cream and stir in the parmesan.
- Add the spinach and sun-dried tomatoes and stir until the spinach wilts.
- Schritt 5
Combine and bake
- Mix the pasta, chicken and broccoli into the creamy sauce.
- Transfer everything to a baking dish and top with the mozzarella.
- Bake until the cheese is melted and bubbling.