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Creamy Chicken Scampi Pasta
45 Min.Für 4Nutri-Score C€€
C
45 Min.
45 Min.Creamy Chicken Scampi Pasta
was Sie brauchen
Zutaten
chicken breast (cleaned with lime, patted dry)Fleisch600 g
lime (halved, for cleaning the chicken)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse4 Stücke
onion (finely chopped)Obst & Gemüse1 Stück
black pepper (ground)Gewürze2 g
smoked paprikaGewürze4 g- Old Bay seasoningGewürze6 g
asparagus (chopped)Obst & Gemüse250 g- grape tomatoesObst & Gemüse250 g
butterMilchprodukte40 g
lemon (juiced)Obst & Gemüse1 Stück
white wineGetränke120 ml
heavy creamMilchprodukte200 ml- half and halfMilchprodukte120 ml
- red pepper flakesGewürze2 g
- Italian seasoningGewürze4 g
parmesan cheese (grated)Milchprodukte60 g
pastaGetreide350 g
pro Portion
Nährwerte
758kcal
- Kohlenhydrate
- 73 g
- Eiweiß
- 44 g
- Fett
- 33 g
was Sie verwenden
Utensilien
Bratpfanne
Kochtopf
Rührschüssel
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the chicken
- Clean the chicken with lime, then pat it completely dry.
- Season the chicken with garlic, onion, black pepper, smoked paprika and Old Bay seasoning.
- Schritt 2
Sear the chicken
- Sear the chicken on both sides for a few minutes until browned and cooked through.
- Remove the chicken from the pot and set aside.
- Schritt 3
Sear the vegetables
- Chop the asparagus and get the grape tomatoes ready.
- Sear the asparagus and tomatoes on both sides until browned, then remove them.
- Schritt 4
Build the cream sauce
- Melt butter in the same pot, then add the chopped asparagus and grape tomatoes.
- Add lemon juice, minced garlic and the same seasonings used on the chicken.
- Pour in the wine, then the cream and half and half, and season with red pepper flakes and Italian seasoning.
- Schritt 5
Finish with cheese and pasta
- Add the cheese on top and let the sauce thicken.
- Return the chicken to the pot and serve over cooked pasta.