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Creamy Cilantro Chicken
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Creamy Cilantro Chicken

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • oilVorräte30 ml
  • garlic (cloves, peeled)Obst & Gemüse3 Stücke
  • onion (sliced)Obst & Gemüse0,5 Stücke
  • jalapeños (stems removed)Obst & Gemüse2 Stücke
  • cilantro (fresh, roughly chopped)Obst & Gemüse30 g
  • cream cheese (one block)Milchprodukte225 g
  • crema or milkMilchprodukte240 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • chicken bouillonVorräte5 g
  • cumin (ground)Gewürze2 g
  • chicken breast (cut into pieces)Fleisch3 Stücke
  • garlic powderGewürze3 g
  • cheese (shredded, for topping)Milchprodukte150 g

pro Portion

Nährwerte

388kcal

Kohlenhydrate
6 g
Eiweiß
33 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Standmixer

Schritt für Schritt

Zubereitung

  1. Grill the aromatics

    • Heat the oil in a pan.
    • Add the garlic, onion and jalapeños and cook until softened and lightly charred.
    Schritt 1
  2. Blend the cilantro sauce

    • Add the grilled onion, garlic and jalapeños to the blender.
    • Add the cilantro, cream cheese, crema or milk, salt, pepper, chicken bouillon and cumin.
    • Blend until smooth.
    Schritt 2
  3. Cook the chicken

    • In the same pan, add the cut-up chicken breast.
    • Season with salt, pepper and garlic powder and cook through.
    Schritt 3
  4. Simmer with the sauce

    • Pour the blended sauce over the cooked chicken.
    • Cook on low heat, then top with the cheese.
    Schritt 4
  5. Serve

    • Serve hot and enjoy.
    Schritt 5