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Creamy Coconut & Curry Shrimp Stew
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Creamy Coconut & Curry Shrimp Stew

25 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • red bell pepper (sliced)Obst & Gemüse1 Stück
  • green bell pepper (sliced)Obst & Gemüse1 Stück
  • colossal shrimp (deveined, peeled and cleaned)Fisch14 Stücke
  • ginger (grated)Obst & Gemüse2 g
  • garlic (grated)Obst & Gemüse3 Stücke
  • carrot (diced)Obst & Gemüse1 Stück
  • fresh thyme (sprigs)Obst & Gemüse6 Stücke
  • bay leavesGewürze2 Stücke
  • unsalted butterMilchprodukte30 g
  • seafood brothVorräte840 ml
  • creamy unsweetened coconut milkVorräte360 ml
  • smoked paprikaGewürze4 g
  • granulated onionGewürze4 g
  • allspice powderGewürze2 g
  • ground clovesGewürze500 mg
  • cumin powderGewürze2 g
  • curry powderGewürze6 g
  • hot curry powderGewürze6 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • scallions (chopped)Obst & Gemüse3 Stücke
  • cornstarch (optional thickening agent)Vorräte3 g
  • water (cool, for the cornstarch slurry)Andere5 ml

pro Portion

Nährwerte

212kcal

Kohlenhydrate
11 g
Eiweiß
16 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Reibe
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Sauté the bell peppers

    • Add the sliced red and green bell peppers to a pan on medium heat.
    • Sauté until slightly softened.
    Schritt 1
  2. Mix the spice blend

    • Combine the smoked paprika, granulated onion, allspice, ground cloves, cumin, curry powder and hot curry powder until well combined.
    Schritt 2
  3. Marinate the shrimp

    • Season the clean, peeled and deveined shrimp with some of the seasoning blend.
    • Cover and marinate while cooking the rest.
    Schritt 3
  4. Sauté the garlic

    • Grate and sauté the fresh garlic until fragrant.
    Schritt 4
  5. Build the broth

    • Pour in the seafood stock and the remainder of the seasoning blend, then mix.
    • Add the bay leaves, fresh thyme, chopped carrots and any other vegetables you prefer.
    • Simmer on medium heat.
    Schritt 5
  6. Add the shrimp and butter

    • Drop in the marinated shrimp and stir.
    • Remove the bay leaves, add the unsalted butter and bring to a slight boil on medium heat.
    Schritt 6
  7. Finish with coconut milk

    • Sprinkle in the chopped scallions.
    • Lower the heat to a simmer, pour in the coconut milk and stir gently.
    • Simmer for an additional 5 to 6 minutes.
    Schritt 7
  8. Serve

    • Serve with rice or mashed potatoes.
    Schritt 8