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Creamy Egg Mayo Avocado Toast
Frühstück

Creamy Egg Mayo Avocado Toast

15 Min.Für 1Nutri-Score C€€
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was Sie brauchen

Zutaten

1 Person
  • eggs (soft boiled, 6 minutes)Andere2 Stücke
  • Kewpie mayonnaiseVorräte8 ml
  • sugarVorräte2 g
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g
  • avocado (mashed)Obst & Gemüse1 Stück
  • bread (sliced, toasted)Backwaren2 Stücke
  • red pepper flakes (for topping)Gewürze1 g

pro Portion

Nährwerte

602kcal

Kohlenhydrate
45 g
Eiweiß
20 g
Fett
38 g
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was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • fork

Schritt für Schritt

Zubereitung

  1. Soft boil the eggs

    • Bring water to a boil in a saucepan and lower in the eggs.
    • Cook for 6 minutes, then transfer to cold water and peel.
    Schritt 1
  2. Make the egg mayo

    • Mash the peeled eggs in a bowl with a fork.
    • Stir in the Kewpie mayo, sugar, salt and pepper until creamy.
    Schritt 2
  3. Assemble the toast

    • Toast the bread and spread with mashed avocado.
    • Spoon the egg mayo on top and finish with red pepper flakes.
    Schritt 3