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Creamy Garlic Chicken
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Creamy Garlic Chicken

45 Min.Für 2Nutri-Score C€
von @emma_fulmer2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • chicken breastsFleisch2 Stücke
  • Italian seasoningGewürze1 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze500 mg
  • all purpose flourVorräte30 g
  • oilVorräte30 ml
  • butterMilchprodukte28 g
  • garlic (whole bulb, cloves smashed)Obst & Gemüse1 Stück
  • chicken brothVorräte240 ml
  • heavy creamMilchprodukte180 ml
  • garlic powderGewürze1,5 g
  • cornstarch (mixed into a slurry with water)Vorräte8 g

pro Portion

Nährwerte

510kcal

Kohlenhydrate
20 g
Eiweiß
31 g
Fett
34 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season and coat the chicken

    • Season the chicken breasts with the Italian seasoning, salt and black pepper.
    • Dredge the chicken in the flour until evenly coated.
    Schritt 1

  2. Sear the chicken

    • Heat the oil in a frying pan over medium-high heat.
    • Sear the chicken on both sides until golden and cooked through, then set aside.
    Schritt 2

  3. Build the garlic sauce

    • Melt the butter in the same pan and add the smashed garlic cloves, cooking until fragrant.
    • Pour in the chicken broth, heavy cream and garlic powder, then stir in the cornstarch slurry.
    • Simmer the sauce until it thickens.
    Schritt 3

  4. Finish and serve

    • Return the chicken to the pan and spoon the creamy garlic sauce over it.
    • Serve hot.
    Schritt 4
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