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Creamy Honey Cajun One Pot Chicken and Rice
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Creamy Honey Cajun One Pot Chicken and Rice

45 Min.Für 4Nutri-Score C€€
von @bebekitchen61 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (boneless, skinless)Fleisch700 g
  • garlic powderGewürze5 g
  • onion powderGewürze5 g
  • paprikaGewürze5 g
  • Cajun seasoning (divided)Gewürze15 g
  • butter (melted)Milchprodukte40 g
  • garlic (minced, divided)Obst & Gemüse4 Stücke
  • heavy creamMilchprodukte200 ml
  • honeyVorräte40 ml
  • oilVorräte15 ml
  • onion (diced)Obst & Gemüse1 Stück
  • bell pepper (diced)Obst & Gemüse1 Stück
  • long grain rice (rinsed)Getreide300 g
  • chicken stockVorräte600 ml
  • lime juice (freshly squeezed)Obst & Gemüse15 ml
  • parsley (chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

656kcal

Kohlenhydrate
66 g
Eiweiß
39 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Season the chicken with garlic powder, onion powder, paprika and Cajun seasoning.
    Schritt 1

  2. Make the honey Cajun sauce

    • Melt the butter and mix in the garlic, Cajun seasoning, heavy cream and honey.
    Schritt 2

  3. Sear the chicken

    • Add the oil to the pot.
    • Sear the chicken 2 to 3 minutes on both sides, then set aside.
    Schritt 3

  4. Cook the vegetables

    • In the same pot, add the onion, bell pepper and garlic.
    • Cook until fragrant.
    Schritt 4

  5. Add the rice

    • Add the rice and seasoning, then mix well.
    Schritt 5

  6. Simmer the one pot dish

    • Place the chicken back in and pour in the chicken stock.
    • Cover and cook for 20 to 25 minutes.
    Schritt 6

  7. Finish and serve

    • Add the lime juice and parsley.
    • Drizzle the creamy honey Cajun sauce on top and enjoy.
    Schritt 7
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