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Creamy Jambalaya Pasta
Hauptgericht

Creamy Jambalaya Pasta

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • penne pastaGetreide400 g
  • andouille sausage (sliced into rounds)Fleisch300 g
  • chicken breast (cut into bite-sized pieces)Fleisch300 g
  • shrimp (peeled and deveined)Fisch250 g
  • bell pepper (diced)Obst & Gemüse1 Stück
  • onion (diced)Obst & Gemüse1 Stück
  • celery (diced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • Cajun seasoningGewürze2 g
  • smoked paprikaGewürze2 g
  • diced tomatoesVorräte400 g
  • chicken brothVorräte240 ml
  • heavy creamMilchprodukte240 ml
  • parmesan (grated)Milchprodukte60 g
  • olive oilVorräte30 ml
  • saltGewürze5 g
  • black pepperGewürze2 g
  • green onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

755kcal

Kohlenhydrate
85 g
Eiweiß
36 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Schmorpfanne
  • Seiher
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Add the pasta and cook until al dente.
    • Drain and set aside.
    Schritt 1
  2. Brown the sausage and chicken

    • Heat the olive oil in a large pan over medium-high heat.
    • Add the sausage and cook until browned.
    • Add the chicken and cook through.
    Schritt 2
  3. Sauté the vegetables

    • Add the onion, bell pepper and celery to the pan.
    • Cook until softened.
    • Stir in the garlic and cook until fragrant.
    Schritt 3
  4. Build the sauce

    • Stir in the Cajun seasoning and smoked paprika.
    • Add the diced tomatoes and chicken broth.
    • Pour in the heavy cream and stir to combine.
    Schritt 4
  5. Add the shrimp

    • Add the shrimp to the sauce.
    • Cook until pink and opaque.
    Schritt 5
  6. Combine and finish

    • Add the drained pasta to the sauce and toss to coat.
    • Stir in the parmesan and season with salt and pepper.
    • Garnish with green onion and serve.
    Schritt 6