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Creamy Lemon Garlic Chicken
Hauptgericht

Creamy Lemon Garlic Chicken

35 Min.Für 4Nutri-Score C€€
von @castingandcookingbbq1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (sliced into cutlets)Fleisch600 g
  • olive oilVorräte30 ml
  • butterMilchprodukte20 g
  • garlic (minced)Obst & Gemüse4 Stücke
  • lemon (zested and juiced)Obst & Gemüse1 Stück
  • chicken stockVorräte150 ml
  • heavy creamMilchprodukte200 ml
  • parmesan (grated)Milchprodukte40 g
  • parsley (chopped)Obst & Gemüse10 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

367kcal

Kohlenhydrate
3 g
Eiweiß
37 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Pat the chicken breast dry and season both sides with salt and black pepper.
    Schritt 1

  2. Sear the chicken

    • Heat the olive oil in a large frying pan over medium-high heat.
    • Add the chicken and sear until golden on both sides and cooked through.
    • Transfer the chicken to a plate and set aside.
    Schritt 2

  3. Build the garlic lemon sauce

    • Lower the heat, add the butter and garlic to the pan and cook until fragrant.
    • Pour in the chicken stock and lemon juice, scraping up the browned bits.
    • Stir in the cream, lemon zest and parmesan and simmer until slightly thickened.
    Schritt 3

  4. Finish and serve

    • Return the chicken to the pan and spoon the sauce over it.
    • Simmer gently until the chicken is hot and coated in the sauce.
    • Sprinkle with chopped parsley and serve.
    Schritt 4
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