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Creamy Peanut Noodles with Crumbled Tofu
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Creamy Peanut Noodles with Crumbled Tofu

30 Min.Für 2Nutri-Score C€€
von @amanda.ducks1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • firm tofu (crumbled by hand)Frischeprodukte125 g
  • corn flourVorräte15 ml
  • garlic powderGewürze5 ml
  • onion powderGewürze5 ml
  • vegan chicken stock powderVorräte5 ml
  • olive oilVorräte15 ml
  • dark soy sauceVorräte10 ml
  • rice wine vinegar (divided between tofu and sauce)Vorräte15 ml
  • smooth peanut butterVorräte45 ml
  • soy sauceVorräte10 ml
  • sesame oilVorräte5 ml
  • waterAndere45 ml
  • udon noodlesGetreide200 g
  • cucumber (cut into ribbons)Obst & Gemüse0,5 Stücke
  • spring onion (finely sliced, ends discarded)Obst & Gemüse1 Stück
  • sesame seedsNüsse & Samen5 g

pro Portion

Nährwerte

688kcal

Kohlenhydrate
88 g
Eiweiß
23 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel ×2
  • Stielkasserolle
  • Schneebesen
  • Sparschäler
  • chopping board

Schritt für Schritt

Zubereitung

  1. Preheat the oven and prepare the tray

    • Preheat the oven to 180 °C, fan-forced.
    • Line a baking tray with baking paper.
    Schritt 1

  2. Crumble and season the tofu

    • Crumble the tofu into a bowl with your hands.
    • Add the corn flour, garlic powder, onion powder and vegan chicken stock powder and toss with a spoon.
    • Add the olive oil, dark soy sauce and rice wine vinegar and toss until well coated.
    Schritt 2

  3. Bake the tofu

    • Transfer the tofu to the baking tray and spread it out.
    • Bake until golden and crisp.
    Schritt 3

  4. Prepare the toppings

    • Use a julienne peeler or a knife to cut the cucumber into ribbons.
    • Finely slice the spring onion, discarding the ends.
    • Set both aside.
    Schritt 4

  5. Boil the water

    • Place a small pot of water on high heat and bring to a boil.
    Schritt 5

  6. Make the peanut sauce

    • Add the peanut butter, soy sauce, rice wine vinegar, sesame oil and water to a bowl.
    • Whisk until smooth and pourable, adding a little more water or peanut butter if needed.
    Schritt 6

  7. Cook the noodles

    • Add the noodles to the boiling water and cook as per packet instructions.
    • Drain the noodles.
    Schritt 7

  8. Combine noodles and sauce

    • Combine the drained noodles with the peanut sauce in the bowl.
    • Toss until well coated.
    Schritt 8

  9. Serve

    • Serve the peanut noodles in a bowl.
    • Top with the crumbled tofu, cucumber ribbons, spring onion and a sprinkle of sesame seeds.
    Schritt 9
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