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Creamy Strawberry Pineapple Coconut Juice
Getränk

Creamy Strawberry Pineapple Coconut Juice

20 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • strawberries (hulled)Obst & Gemüse450 g
  • pineapple (peeled and cut into chunks)Obst & Gemüse1 Stück
  • coconuts (cracked open, flesh and water collected)Obst & Gemüse2 Stücke
  • beetroot (peeled and cut into pieces)Obst & Gemüse1 Stück

pro Portion

Nährwerte

219kcal

Kohlenhydrate
33 g
Eiweiß
3 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • knife
  • Rührschüssel
  • Sieb

Schritt für Schritt

Zubereitung

  1. Prepare the fruit

    • Hull the strawberries.
    • Peel the pineapple and cut it into chunks.
    • Crack open the coconuts and collect the flesh and water.
    • Peel the beetroot and cut it into pieces.
    Schritt 1
  2. Juice everything

    • Feed the strawberries, pineapple, coconut flesh and water, and beetroot through the juicer.
    Schritt 2
  3. Strain and serve

    • Strain the juice through a sieve if you prefer a smoother texture.
    • Pour into glasses and serve well chilled.
    Schritt 3