Skip to content
Menu
Creamy Tuscan Chicken Pasta
Hauptgericht

Creamy Tuscan Chicken Pasta

35 Min.Für 4Nutri-Score C€€
von @sadafee_1 Import0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • pasta (penne or fettuccine)Getreide300 g
  • chicken breast (sliced into strips)Fleisch400 g
  • olive oilVorräte15 ml
  • butterMilchprodukte20 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • sun-dried tomatoes (sliced)Vorräte60 g
  • heavy creamMilchprodukte200 ml
  • parmesan (grated)Milchprodukte50 g
  • baby spinach (washed)Obst & Gemüse100 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

591kcal

Kohlenhydrate
56 g
Eiweiß
33 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Schritt 1

  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken with salt and pepper and sear until golden and cooked through.
    • Set the chicken aside on a plate.
    Schritt 2

  3. Build the creamy sauce

    • Melt the butter in the same pan and sauté the garlic and sun-dried tomatoes for a minute.
    • Pour in the cream and simmer gently.
    • Stir in the parmesan until the sauce thickens.
    Schritt 3

  4. Wilt the spinach

    • Add the spinach to the sauce and stir until just wilted.
    Schritt 4

  5. Combine and serve

    • Return the chicken to the pan with the drained pasta.
    • Toss to coat, loosening with a splash of pasta water if needed.
    • Serve hot with extra parmesan and black pepper.
    Schritt 5
Mezze holen