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Creamy Tuscan Salmon Pasta
Hauptgericht

Creamy Tuscan Salmon Pasta

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • pastaGetreide500 g
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • tomato pureeVorräte60 ml
  • salmon filletsFisch4 Stücke
  • spinachObst & Gemüse100 g
  • double creamMilchprodukte250 ml
  • saltGewürze6 g
  • black pepperGewürze3 g
  • paprikaGewürze3 g
  • garlic powderGewürze3 g
  • mixed herb seasoningGewürze2 g
  • oreganoGewürze2 g
  • parsley (chopped)Obst & Gemüse5 g
  • oilVorräte15 ml

pro Portion

Nährwerte

758kcal

Kohlenhydrate
95 g
Eiweiß
33 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Season and cook the salmon

    • Season the salmon with salt, black pepper, paprika and garlic powder.
    • Cook in a pan or air-fry at 180 °C.
    Schritt 1
  2. Start the tomato base

    • Heat oil in a pan and add the diced onion and minced garlic.
    • Add the tomato puree and cook down over low-medium heat.
    Schritt 2
  3. Boil the pasta

    • Boil the pasta in a saucepan on the side.
    • Add some pasta water to the tomato base, then stir in the double cream.
    Schritt 3
  4. Add the seasonings

    • Add the mixed herb seasoning, oregano, parsley, salt and black pepper.
    Schritt 4
  5. Simmer and finish

    • Leave the sauce to simmer.
    • Stir in the spinach and the pasta.
    • Top with the salmon, serve and enjoy.
    Schritt 5