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Creamy Vegan Pesto Pasta
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Creamy Vegan Pesto Pasta

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • pastaGetreide400 g
  • fresh basil (leaves removed from stems, rinsed and soaked)Obst & Gemüse100 g
  • garlic (peeled)Obst & Gemüse3 Stücke
  • nutritional yeastVorräte40 g
  • walnutsNüsse & Samen60 g
  • citric acid (or lemon juice)Vorräte3 g
  • lime (juiced)Obst & Gemüse1 Stück
  • olive oilVorräte80 ml
  • pasta water (reserved from cooking)Andere120 ml
  • garlic powderGewürze5 g
  • saltGewürze5 g

pro Portion

Nährwerte

585kcal

Kohlenhydrate
80 g
Eiweiß
16 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Kochtopf
  • Bratpfanne
  • Schöpfkelle
  • Seiher

Schritt für Schritt

Zubereitung

  1. Prepare the basil

    • Remove all the basil leaves from the stems.
    • Soak the leaves in water and check each one to remove any bugs or debris.
    • Stir the leaves occasionally so they don't stick together.
    Schritt 1
  2. Boil the pasta

    • Bring a pot of salted water to a boil.
    • Cook the pasta until al dente.
    • Reserve some of the pasta water before draining.
    Schritt 2
  3. Blend the pesto sauce

    • Transfer the drained basil to the blender.
    • Add the garlic, nutritional yeast, walnuts, citric acid, lime juice and olive oil.
    • Pour in the reserved pasta water and blend until smooth.
    Schritt 3
  4. Make the plant-based parmesan

    • Combine the nuts, nutritional yeast, garlic powder and salt.
    • Blend or grind into a fine crumbly mixture.
    Schritt 4
  5. Coat the pasta in the sauce

    • Pour the blended sauce into a pan.
    • Add the drained pasta and toss to coat evenly.
    • Taste and adjust the seasoning.
    Schritt 5
  6. Serve

    • Plate the creamy pesto pasta.
    • Sprinkle the plant-based parmesan on top.
    Schritt 6