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Creamy Vegan Tomato Macaroni
Hauptgericht

Creamy Vegan Tomato Macaroni

25 Min.Für 3Nutri-Score C€
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was Sie brauchen

Zutaten

3 Personen
  • macaroni (cooked)Getreide250 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • onion (finely chopped)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml
  • tomato pasteVorräte60 g
  • black pepper (ground)Gewürze1 g
  • chili flakesGewürze2 g
  • saltGewürze4 g
  • plant-based cream or milkMilchprodukte200 ml
  • vegan parmesan cheese (grated)Milchprodukte50 g
  • vegan butterMilchprodukte20 g

pro Portion

Nährwerte

444kcal

Kohlenhydrate
67 g
Eiweiß
11 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the macaroni

    • Boil the macaroni in salted water until al dente.
    • Drain and set aside.
    Schritt 1
  2. Build the tomato base

    • Heat the olive oil in a pan and sauté the garlic and onion until soft and fragrant.
    • Stir in the tomato paste, pepper, chili flakes and salt and cook briefly.
    Schritt 2
  3. Make it creamy

    • Pour in the cream or milk and stir well.
    • Add the grated parmesan cheese and let it melt into the sauce.
    Schritt 3
  4. Finish the pasta

    • Add the butter and the cooked macaroni to the sauce.
    • Mix well until the pasta is evenly coated, then serve.
    Schritt 4