Skip to content
Creamy White Beans on Crusty Bread
Frühstück

Creamy White Beans on Crusty Bread

25 Min.Für 2Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • cherry tomatoes (halved)Obst & Gemüse200 g
  • olive oilVorräte30 ml
  • onion (diced)Obst & Gemüse1 Stück
  • saltGewürze3 g
  • black pepper (cracked)Gewürze2 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomato pasteVorräte15 g
  • half and halfMilchprodukte60 ml
  • white chili beans (drained and rinsed)Vorräte400 g
  • Parmesan cheese (grated)Milchprodukte30 g
  • crusty sourdough bread (sliced)Backwaren4 Stücke

pro Portion

Nährwerte

430kcal

Kohlenhydrate
53 g
Eiweiß
19 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Soften the tomatoes and onion

    • Heat the olive oil in a frying pan over medium heat.
    • Add the cherry tomatoes, diced onion, salt and pepper.
    • Cook until the onions are soft and the tomatoes are blistered and soft.
    Schritt 1
  2. Build the base

    • Add the minced garlic and tomato paste.
    • Mix well to combine and cook briefly until fragrant.
    Schritt 2
  3. Make it creamy

    • Pour in a splash of half and half and mix well to combine.
    • Add the drained white beans and stir to coat.
    Schritt 3
  4. Simmer with Parmesan

    • Stir in the grated Parmesan cheese.
    • Simmer until the mixture thickens.
    Schritt 4
  5. Serve on bread

    • Spoon the beans onto slices of crusty sourdough bread.
    • Finish with cracked pepper and salt and serve.
    Schritt 5