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Crispy Air Fryer Ranch Beans
Snack

Crispy Air Fryer Ranch Beans

20 Min.Für 2Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • cooked white beans (drained, warmed to room temperature)Vorräte170 g
  • olive oil (for drizzling)Vorräte15 ml
  • dried dill weed (dried)Gewürze2 g
  • garlic powder (powdered)Gewürze3 g
  • ranch seasoning (powdered, sprinkled generously)Gewürze6 g
  • saltGewürze1 g

pro Portion

Nährwerte

156kcal

Kohlenhydrate
16 g
Eiweiß
6 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Mikrowelle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Warm the beans

    • Place the cooked white beans in a bowl.
    • Microwave briefly so they are no longer cold.
    Schritt 1
  2. Season the beans

    • Drizzle the beans with olive oil.
    • Sprinkle over the dried dill, garlic powder, ranch seasoning and salt.
    • Toss until the beans are evenly coated.
    Schritt 2
  3. Air fry until crispy

    • Transfer the seasoned beans to the air fryer basket (no preheating needed).
    • Air fry at 200 °C until crispy, shaking the basket halfway.
    Schritt 3
  4. Serve

    • Let the beans cool slightly and serve straight away as a snack.
    Schritt 4