Hauptgericht
Crispy Chicken Burrito
45 Min.Für 4Nutri-Score D€€
D
45 Min.
45 Min.Crispy Chicken Burrito
was Sie brauchen
Zutaten
chicken (diced)Fleisch500 g
paprika powderGewürze5 g
garlic powderGewürze5 g
onion powderGewürze5 g
salt (to taste)Gewürze3 g
yogurtMilchprodukte15 g
lemon (juiced, half for the chicken and half for the salad)Obst & Gemüse1 Stück
ginger and garlic pasteVorräte15 g- mayonnaiseVorräte240 ml
pickles (chopped)Obst & Gemüse30 g- ketchupVorräte30 ml
- hot sauceVorräte15 ml
- sweet chilli sauceVorräte30 ml
mustard sauceVorräte15 ml- cayenne powderGewürze2,5 g
- garlic powderGewürze2,5 g
- salt (pinch)Gewürze1 g
fresh parsley (chopped)Obst & Gemüse10 g- lemon juiceObst & Gemüse5 ml
onion (finely chopped)Obst & Gemüse1 Stück
tomato (finely chopped)Obst & Gemüse1 Stück
avocado (chopped)Obst & Gemüse1 Stück- fresh parsley (chopped)Obst & Gemüse10 g
- lemon juiceObst & Gemüse15 ml
- salt (to taste)Gewürze2 g
- tortillaBackwaren4 Stücke
- lettuceObst & Gemüse80 g
fries (cooked)Frischeprodukte200 g- oil (for frying)Vorräte45 ml
pro Portion
Nährwerte
778kcal
- Kohlenhydrate
- 44 g
- Eiweiß
- 33 g
- Fett
- 53 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Kochfeld
Schritt für Schritt
Zubereitung
- Schritt 1
Marinate the chicken
- Mix the diced chicken with the paprika, garlic powder, onion powder, salt, yogurt, lemon juice and ginger and garlic paste until well coated.
- Schritt 2
Cook the chicken
- Cook the marinated chicken in a pan until fully cooked and golden.
- Schritt 3
Make the sauce
- Add the mayonnaise, pickles, ketchup, hot sauce, sweet chilli sauce, mustard, cayenne, garlic powder, salt, parsley and lemon juice to a bowl and mix well.
- Schritt 4
Make the avocado salad
- Mix the chopped onion, tomato, avocado, parsley, lemon juice and salt.
- Schritt 5
Assemble the wraps
- Spread sauce over a tortilla, then add lettuce, chicken, avocado salad and fries.
- Drizzle with more sauce and roll tightly.
- Schritt 6
Crisp the wraps
- Heat the oil in a pan over medium-low heat.
- Cook the wrap on all sides until golden and crispy.
- Slice and serve.
meistgekochte zuerst