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Crispy Honey Chilli Chicken
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Crispy Honey Chilli Chicken

50 Min.Für 4Nutri-Score D€€
von @yinrun_hello2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (diced into small pieces)Fleisch600 g
  • egg (cracked)Milchprodukte1 Stück
  • light soy sauce (for the marinade)Vorräte15 ml
  • garlic powderGewürze5 g
  • black pepper (ground)Gewürze2,5 g
  • white pepper (ground)Gewürze2,5 g
  • cornflour (for coating)Vorräte150 g
  • soy sauce (for the sauce)Vorräte30 ml
  • honeyVorräte30 ml
  • ketchupVorräte30 ml
  • sweet chilli sauceVorräte30 ml
  • butterMilchprodukte20 g
  • garlic (cloves, minced)Obst & Gemüse3 Stücke
  • oil (for spraying or frying)Vorräte30 ml

pro Portion

Nährwerte

406kcal

Kohlenhydrate
41 g
Eiweiß
35 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Heißluftfritteuse
  • Bratpfanne
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Dice the chicken

    • Cut the chicken breast into small, even pieces.
    Schritt 1

  2. Marinate the chicken

    • Crack the egg into the chicken and add the light soy sauce, garlic powder, black pepper and white pepper.
    • Mix everything together until the chicken is well coated.
    • Let the chicken rest for 15 minutes.
    Schritt 2

  3. Coat the chicken

    • Put plenty of cornflour in a bowl.
    • Dredge each piece of chicken in the cornflour until fully coated.
    Schritt 3

  4. Make the chicken crispy

    • Air fryer method: spray the coated chicken with oil and cook at 200 °C for 15 minutes.
    • Deep-fry method: fry the chicken twice until golden and extra crispy.
    Schritt 4

  5. Mix the honey chilli sauce

    • Combine the soy sauce, honey, ketchup and sweet chilli sauce into a glossy sauce.
    Schritt 5

  6. Cook the sauce

    • Heat a pan and melt the butter.
    • Add the garlic and cook until fragrant.
    • Pour in the honey chilli sauce and let it bubble.
    Schritt 6

  7. Coat the chicken in the sauce

    • Add the crispy chicken to the bubbling sauce.
    • Toss until every piece is coated in the honey sauce, then serve.
    Schritt 7
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