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Crispy Hot Honey Chicken Tenders
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Crispy Hot Honey Chicken Tenders

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenders (pat dry)Andere600 g
  • butter (melted)Milchprodukte60 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • chili flakesGewürze5 g
  • honeyVorräte120 ml
  • hot sauceVorräte60 ml
  • flour (for the crispy batter)Vorräte120 g
  • cornstarchVorräte40 g
  • paprikaGewürze5 g
  • garlic powderGewürze4 g
  • saltGewürze6 g
  • black pepper (ground)Gewürze3 g
  • eggs (beaten)Milchprodukte2 Stücke
  • oil (for drizzling)Vorräte30 ml

pro Portion

Nährwerte

399kcal

Kohlenhydrate
36 g
Eiweiß
33 g
Fett
14 g

Schritt für Schritt

Zubereitung

  1. Make the hot honey sauce

    • Melt the butter in a small pan over low heat.
    • Add the minced garlic and chili flakes and cook until fragrant.
    • In a separate bowl, combine the honey and hot sauce.
    • Pour the butter mixture into the honey mixture and stir to combine.
    Schritt 1
  2. Prepare the crispy batter

    • In a bowl, mix the flour, cornstarch, paprika, garlic powder, salt and black pepper.
    • In another bowl, beat the eggs.
    • Dip each chicken tender in the egg, then coat well in the flour mixture.
    Schritt 2
  3. Bake the chicken tenders

    • Place the coated tenders on a lined baking sheet and drizzle with oil.
    • Bake at 200°C until golden and crispy, turning halfway.
    Schritt 3
  4. Toss and serve

    • Toss the baked tenders in the hot honey sauce until fully coated.
    • Serve immediately and enjoy.
    Schritt 4