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Crispy Rice Paper Shrimp Wraps
Hauptgericht

Crispy Rice Paper Shrimp Wraps

35 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • shrimp (peeled and deveined)Fisch400 g
  • garlic powder (for seasoning)Gewürze1 Stück
  • onion powder (for seasoning)Gewürze1 Stück
  • salt (to taste)Gewürze1 Stück
  • black pepper (to taste)Gewürze1 Stück
  • paprika (for seasoning)Gewürze1 Stück
  • rice paper (round sheets)Vorräte8 Stücke
  • white rice (cooked)Getreide300 g
  • seaweed (nori sheets)Vorräte4 Stücke
  • cucumber (cut into thin strips)Obst & Gemüse1 Stück
  • avocado (sliced)Obst & Gemüse1 Stück

pro Portion

Nährwerte

428kcal

Kohlenhydrate
65 g
Eiweiß
25 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the shrimp

    • Pat the shrimp dry and place them in a bowl.
    • Sprinkle with garlic powder, onion powder, salt, pepper and paprika, then toss to coat evenly.
    Schritt 1
  2. Air fry the shrimp

    • Place the seasoned shrimp in the air fryer basket in a single layer.
    • Cook until pink and cooked through, shaking the basket halfway.
    Schritt 2
  3. Prepare the fillings

    • Slice the cucumber into thin strips.
    • Slice the avocado.
    • Have the cooked white rice and seaweed sheets ready.
    Schritt 3
  4. Soften the rice paper

    • Dip each rice paper sheet briefly in warm water until pliable.
    • Lay it flat on a clean surface.
    Schritt 4
  5. Assemble the wraps

    • Layer white rice, seaweed, cucumber, avocado and the cooked shrimp on the rice paper.
    • Fold in the sides and roll tightly into a wrap.
    Schritt 5
  6. Crisp the wraps

    • Place the wraps in the air fryer, seam side down, without overcrowding.
    • Air fry until golden and crispy, turning once.
    Schritt 6
  7. Serve

    • Slice the wraps in half and serve warm.
    Schritt 7