Hauptgericht
Crispy Rice Salmon Bowl
40 Min.Für 5Nutri-Score C€€€
C
40 Min.
40 Min.Crispy Rice Salmon Bowl
rezept von
Nutrition From Kay
@nutritionfromkay1
2 Rezepte
6 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
Atlantic salmon (skin removed, cut into 2-inch cubes)Fisch454 g
saltGewürze10 g
pepperGewürze2 g
garlic powderGewürze6 g
onion powderGewürze6 g
paprikaGewürze2 g
cooked white rice (cold)Getreide555 g
sesame oilVorräte15 ml- chili crunchVorräte15 ml
light soy sauceVorräte30 ml- light mayoVorräte60 ml
- srirachaVorräte45 ml
- sesame oil (for the dressing)Vorräte10 ml
- rice vinegarVorräte10 ml
honeyVorräte7 g- paprika (for the dressing)Gewürze1 g
cucumber (sliced)Obst & Gemüse2 Stücke
avocado (cubed)Obst & Gemüse2 Stücke
edamameObst & Gemüse155 g- green onion (sliced, for topping)Obst & Gemüse25 g
sesame seeds (for topping)Nüsse & Samen10 g
pro Portion
Nährwerte
405kcal
- Kohlenhydrate
- 29 g
- Eiweiß
- 25 g
- Fett
- 21 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel ×2
Schritt für Schritt
Zubereitung
- Schritt 1
Crisp the rice
- Add the cold cooked rice to the air fryer.
- Add the sesame oil, chili crunch and soy sauce, then mix until the rice is evenly coated.
- Air fry at 385°F, mixing the rice occasionally.
- Schritt 2
Season the salmon
- Cut the salmon into 2-inch cubes and add to a large bowl.
- Season with the salt, pepper, garlic powder, onion powder and paprika.
- Schritt 3
Air fry the salmon
- Air fry the salmon at 400°F until cooked through.
- Schritt 4
Make the dressing
- Whisk together the light mayo, sriracha, sesame oil, rice vinegar, honey and paprika.
- Schritt 5
Assemble the bowl
- In a large bowl, add the cucumbers, avocado, edamame, salmon bites and dressing.
- Toss until the dressing is evenly distributed.
- Top with sesame seeds and green onions.
meistgekochte zuerst