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Crispy Skin Chicken Piccata with Sugar Snap Peas, Baby Squash and Smashed Potatoes
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Crispy Skin Chicken Piccata with Sugar Snap Peas, Baby Squash and Smashed Potatoes

1 Std.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (boned, skin left on)Fleisch600 g
  • chicken breast (boned, skin left on)Fleisch400 g
  • kosher salt (for seasoning the chicken and the vegetables)Gewürze12 g
  • sugar snap peas (strings removed, cut on a bias)Obst & Gemüse250 g
  • baby squash (cut into even wedges)Obst & Gemüse300 g
  • baby Dutch potatoes (boiled in salted water, drained and smashed)Obst & Gemüse600 g
  • avocado oil (for cooking the squash)Vorräte30 ml
  • olive oil (for the smashed potatoes)Vorräte30 ml
  • shallots (finely minced)Obst & Gemüse2 Stücke
  • garlic (grated)Obst & Gemüse2 Stücke
  • flat-leaf parsley (leaves picked and thinly sliced)Obst & Gemüse15 g
  • white wine (for deglazing)Getränke120 ml
  • capers (with a little of their brine)Vorräte30 g
  • chicken stockVorräte120 ml
  • butter (cold, cubed, added gradually)Milchprodukte80 g
  • lemon (juiced)Obst & Gemüse1 Stück

pro Portion

Nährwerte

543kcal

Kohlenhydrate
26 g
Eiweiß
36 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Schmorpfanne
  • Stielkasserolle
  • Backofen
  • Backblech
  • Rührschüssel
  • chef's knife
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Break down and season the chicken

    • Bone the chicken thighs and breast, keeping the skin on.
    • Season generously with kosher salt and let rest while preparing the vegetables.
    Schritt 1
  2. Prep the vegetables

    • Remove the strings from the sugar snap peas and cut them on a bias.
    • Cut the baby squash into even wedges so they cook evenly.
    Schritt 2
  3. Boil and smash the potatoes

    • Boil the baby Dutch potatoes in salted water until tender, then drain.
    • Smash them, coat with olive oil and spread on a tray.
    Schritt 3
  4. Roast the potatoes

    • Bake the smashed potatoes until as crispy as possible.
    Schritt 4
  5. Sear the chicken

    • Cook the chicken skin side down over steady medium heat until the skin is rendered and crispy.
    • Remove from the pan and finish gently in the oven.
    Schritt 5
  6. Sauté the sugar snap peas

    • Sauté the peas quickly to keep their crisp texture and bring out their natural sugars.
    • Season with salt and set aside.
    Schritt 6
  7. Cook the baby squash

    • Heat the avocado oil over medium heat.
    • Add the squash wedges with a pinch of salt and cook until nicely coloured.
    Schritt 7
  8. Mince the aromatics and slice the parsley

    • Finely mince the shallots.
    • Pick the parsley leaves and slice them thinly with a sharp knife in one clean run so they don't bruise.
    Schritt 8
  9. Start the piccata sauce

    • In the same pan used for the chicken, sweat the shallots in the chicken fat, scraping up the fond.
    • Add the grated garlic and toast briefly without letting it burn.
    Schritt 9
  10. Deglaze with white wine

    • Pour in the white wine and reduce until the alcohol has cooked off completely.
    Schritt 10
  11. Add capers and stock

    • Add the capers with a little of their brine.
    • Pour in the chicken stock and reduce.
    Schritt 11
  12. Emulsify the butter

    • Over moderate heat, whisk in the cold butter a little at a time until fully emulsified.
    • Keep the pan from getting too hot so the sauce doesn't break.
    Schritt 12
  13. Finish the sauce

    • Stir in the sliced parsley and fresh lemon juice.
    • Taste and adjust the salt.
    Schritt 13
  14. Slice the chicken and plate

    • Slice the crispy chicken skin side down so the skin stays on the meat.
    • Plate the chicken in the centre, surround with the peas, squash and crispy potatoes.
    • Spoon the piccata sauce over the chicken and vegetables.
    Schritt 14