Beilage
Crispy Sweet Potato Fries
1 Std.Für 3Nutri-Score C€
C
1 Std.
1 Std.Crispy Sweet Potato Fries
rezept von
jovana | balkan foodie
@madebyminimalism
1 Rezept
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
sweet potato (cut into fries)Obst & Gemüse450 g
corn starchVorräte30 ml
olive oilVorräte30 ml
saltGewürze3 g
paprika powderGewürze3 g- onion powderGewürze3 g
garlic powderGewürze3 g- dried oreganoGewürze2 g
ice water (for soaking)Getränke1 Liter
pro Portion
Nährwerte
254kcal
- Kohlenhydrate
- 38 g
- Eiweiß
- 3 g
- Fett
- 10 g
was Sie verwenden
Utensilien
Rührschüssel
Backblech
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Soak the sweet potato
- Cut the sweet potato into fries
- Place the fries in a bowl of ice water
- Schritt 2
Coat the fries
- Drain and pat the fries dry
- Toss with corn starch, olive oil and the mixed spices
- Schritt 3
Bake the fries
- Spread the fries on a baking tray
- Bake at 200 °C
- Turn the fries and bake again
- Schritt 4
Finish baking
- Bake until golden and crispy