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Crockpot Mongolian Beef & Noodles
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Crockpot Mongolian Beef & Noodles

5 Std. 30 Min.Für 6Nutri-Score D€€
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was Sie brauchen

Zutaten

6 Personen
  • chuck roast (thinly sliced)Fleisch900 g
  • butter (for searing)Milchprodukte56 g
  • low-sodium soy sauceVorräte240 ml
  • brown sugarVorräte200 g
  • low-sodium beef brothVorräte240 ml
  • garlic (minced)Obst & Gemüse6 Stücke
  • ginger (grated)Obst & Gemüse1 Stück
  • sesame oilVorräte30 ml
  • rice vinegarVorräte30 ml
  • black pepperGewürze2 g
  • cornstarchVorräte16 g
  • cold waterAndere30 ml
  • precooked lo mein noodlesGetreide340 g
  • green onions (sliced into 1-inch pieces)Obst & Gemüse3 Stücke
  • sesame seeds (optional)Nüsse & Samen5 g
  • chili crisp oil (optional)Vorräte15 ml

pro Portion

Nährwerte

508kcal

Kohlenhydrate
44 g
Eiweiß
34 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Mix the sauce

    • Combine the beef broth, brown sugar, sesame oil, rice vinegar, ginger, garlic, black pepper and soy sauce.
    • Stir until the sugar dissolves.
    Schritt 1
  2. Sear the beef

    • Season the chuck roast with salt, pepper and garlic or your favorite seasoning.
    • Heat the butter in a skillet over high heat and sear the beef in small batches for 1 to 2 minutes per side, building color without cooking it through.
    Schritt 2
  3. Deglaze and load the slow cooker

    • Transfer the beef to the slow cooker.
    • Deglaze the skillet with a splash of the measured beef broth, scraping up the browned bits, and pour it into the slow cooker.
    • Add the remaining broth and the sauce mixture and stir gently.
    Schritt 3
  4. Cook low and slow

    • Cover and cook on LOW for 4 to 5 hours or on HIGH for 2.5 to 3.5 hours.
    • Start checking early so the thin beef stays tender without falling apart.
    Schritt 4
  5. Thicken the sauce

    • Mix the cornstarch with the cold water to make a slurry.
    • Stir the slurry into the sauce and cook on HIGH for 15 to 20 minutes, until thick and glossy.
    Schritt 5
  6. Add the noodles

    • Slice the green onions into 1-inch pieces.
    • Separate the precooked noodles and add them directly to the slow cooker.
    • Toss everything together and heat on HIGH for 5 to 10 minutes.
    Schritt 6
  7. Finish and serve

    • Top with the sliced green onions, sesame seeds and chili crisp oil if you want heat.
    • Serve immediately and avoid leaving the noodles on keep warm so they don't soak up the sauce.
    Schritt 7