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Crockpot Pinto Beans
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Crockpot Pinto Beans

8 Std. 30 Min.Für 7Nutri-Score B€
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was Sie brauchen

Zutaten

7 Personen
  • dried pinto beans (rinsed, sorted and soaked overnight)Vorräte450 g
  • water (for soaking and cooking)Andere2 Liter
  • onion (diced)Obst & Gemüse1 Stück
  • country ham chunks (packet, chopped)Fleisch150 g
  • black pepper (to taste)Gewürze1 g
  • garlic powderGewürze3 g
  • paprikaGewürze2 g
  • cayenne pepper (just a pinch)Gewürze1 g
  • oreganoGewürze1 g

pro Portion

Nährwerte

255kcal

Kohlenhydrate
41 g
Eiweiß
15 g
Fett
4 g
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was Sie verwenden

Utensilien

  • Schongarer
  • Seiher
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Soak the beans overnight

    • Rinse and sort through the dried beans, removing broken pieces and any small stones.
    • Place the beans in a large bowl and cover with water about 1–2 inches above the beans.
    • Let soak overnight, then refrigerate before bed if soaking on the counter.
    Schritt 1
  2. Drain and rinse

    • Drain the soaked beans in a colander and rinse them again.
    Schritt 2
  3. Load the slow cooker

    • Add the beans to the slow cooker.
    • Add the diced onion, country ham chunks and all the seasonings.
    • Cover with fresh water about 1 inch above the beans.
    Schritt 3
  4. Cook on high

    • Cook on high until the beans are very tender and creamy.
    Schritt 4
  5. Thicken and serve

    • Gently mash a few beans against the side of the pot with the back of a spoon to thicken the broth, without overdoing it.
    • Taste and adjust the seasoning, then serve hot with fresh cornbread.
    Schritt 5