Hauptgericht
Crunchwrap Supreme
35 Min.Für 2Nutri-Score D€€
D
35 Min.
35 Min.Crunchwrap Supreme
was Sie brauchen
Zutaten
large flour tortillaBackwaren2 Stücke- small flour tortillaBackwaren4 Stücke
ground beefFleisch400 g
taco seasoningGewürze30 g
waterAndere100 ml
cheddar cheese (shredded)Milchprodukte100 g
sour creamMilchprodukte60 g
lettuce (shredded)Obst & Gemüse60 g
tomato (diced)Obst & Gemüse1 Stück- vegetable oil (for deep frying)Vorräte500 ml
pro Portion
Nährwerte
1.075kcal
- Kohlenhydrate
- 75 g
- Eiweiß
- 48 g
- Fett
- 65 g
was Sie verwenden
Utensilien
Bratpfanne
Stielkasserolle
Schaumlöffel
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Fry the small tortillas
- Heat the oil in a saucepan for deep frying.
- Deep fry the small tortillas until golden and crispy.
- Drain on paper towels.
- Schritt 2
Cook the beef filling
- Brown the ground beef in a frying pan, breaking it up.
- Add the taco seasoning and water.
- Simmer until the liquid thickens.
- Schritt 3
Assemble the crunchwrap
- Lay the large tortilla flat and add the beef filling in the center.
- Top with cheese, a fried small tortilla, sour cream, lettuce and tomato.
- Add another small tortilla on top.
- Schritt 4
Wrap and toast
- Fold the edges of the large tortilla over the filling, pleating to seal.
- Place seam-side down in the pan and toast until golden on both sides.