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Crunchy Cabbage & Salmon Salad
Hauptgericht

Crunchy Cabbage & Salmon Salad

25 Min.Für 2Nutri-Score A€€
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was Sie brauchen

Zutaten

2 Personen
  • white cabbage (finely shredded)Obst & Gemüse300 g
  • red cabbage (finely shredded)Obst & Gemüse150 g
  • carrot (julienned)Obst & Gemüse1 Stück
  • cucumber (sliced)Obst & Gemüse1 Stück
  • avocado (sliced)Obst & Gemüse1 Stück
  • spring onion (thinly sliced)Obst & Gemüse2 Stücke
  • salmon fillet (skin removed, cubed)Fisch300 g
  • soy sauceVorräte30 ml
  • sesame oilVorräte15 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • honeyVorräte10 ml
  • sesame seeds (toasted)Nüsse & Samen10 g
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

460kcal

Kohlenhydrate
23 g
Eiweiß
34 g
Fett
26 g
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was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prepare the vegetables

    • Finely shred the white and red cabbage and add to a large bowl.
    • Julienne the carrot and slice the cucumber, then add to the bowl.
    • Thinly slice the spring onion and add it in.
    Schritt 1
  2. Make the dressing

    • Whisk the soy sauce, sesame oil, lime juice, honey and olive oil together.
    • Season with salt and pepper.
    Schritt 2
  3. Cook the salmon

    • Cut the salmon into cubes.
    • Sear the salmon in a hot pan until just cooked through and lightly golden.
    Schritt 3
  4. Assemble the salad

    • Toss the vegetables with the dressing.
    • Top with the warm salmon, sliced avocado and toasted sesame seeds.
    • Serve as is or with rice.
    Schritt 4